“Depression Led Me To Fitness”- Reality Star Kemen Shares Touching Story As He Clocks 30


The ex-bbnaija housemate who had been disqualified from the show for sxxual harassment on a fellow housemate,recently clocked 30.

He went ahead to share about his struggle with depression. He wrote;

kemenfitness 10yrs ago when I was 20 and working in a multinational company, I thought @ 25 I would be married, have my last child @ 29 help my wife get her body back in a year @ 30 and start acting as new lovers ever after oh well,
I guess I thought too loud and my yard people heard me. I lost my job 3yrs later after I turned 23.
25 met me at the darkest point in my life, depression & ill health led me to fitness but it was obviously designed by God thatI go that route because HE placed everyone I needed to get me through the hard times.
5 years down the line, I can say that fitness changed my life, my person, my perspective, my ideology and my understanding of life.
In fitness found peace, love, satisfaction,
hope and fulfilment. I may not have all I wat, but I certainly have what I need.
I’m thankful
I’m gratefu
I’m the best of my kind
I’m 30



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